Stress Management

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Definitions of Stress:

Stress: Everybody knows what it is, no one knows what it is.

The nonspecific response of the body to any demand put upon it.

Stress is the spice of life. - Hans Selye

That confusion created when one's mind overrides the body's desire to choke the living shit out of some asshole who desperately needs it. - Author Unknown
 

Goal Setting Quotes:

If you don't know where you're going any road will take you there and it doesn't matter how long it takes. - Author Unknown

I don't know what your destiny will be, but one thing I know: The only ones among you who will be truly happy are those who will have sought and found how to serve. - Albert Schweitzer

A journey of a thousand miles begins with but a single step. - Chinese proverb

The greatest hazard in life is to risk nothing. Anonymous

Happiness, wealth, and success are the by-products of goal-setting; they cannot be the goal themselves. - John Condry

You've got to think about 'big things' while you're doing small things, so that all the small things go in the right direction. - Alvin Toffler

You can eat an elephant if you do it one bite at a time.  - Robert Riley

In the long run, men only hit what they aim at. - Henry David Thoreau

The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing. - Michael Gerber  Think & Grow Rich

Just remember, 100% of the shots you don't take, don't go in. - Wayne Gretzky

It is fatal to enter any war without the will to win it.  - General Douglas MacArthur

Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible. - Doug Larson

The thing always happens that you really belive in; and the belief in a thing makes it happen. - Frank Lloyd Wright

Never doubt that a small group of committed citizens can change the world; indeed, it's the only thing that ever has.  - Margaret Mead
 

Self Esteem Quotes:

Self love, my liege, is not so vile a sin as self-neglecting. - William Shakespear

Until I accept my faults I will most certainly doubt my virtues. - Hugh Prather

Stop being humble, you are not that great. - Golda Meir

Man's self-concept is enhanced when he takes responsibility for himself. - William C. Shutz

I care not what others think of what I do, but I care very much about what I think of what I do.  That is character!  - Theodore Roosevelt

You're good enough, you're smart enough and gosh darn it people like you. - Stuart Smalley

A man cannot be comfortable without his own approval. - Mark Twain
 

Happiness Quotes:

The happiest moments of my life have been the few which I have passed at home in the bosom of my family. - Thomas Jefferson

People are as happy as they make up their minds to be. - Abe Lincoln

I've have had many troubles in my life but the worst of them never came. - James A. Garfield

The Constitution of America only guarantees the pursuit of happiness--- you have to catch up with it yourself.  Fortunately, happiness is something that depends not on position but on disposition, and life is what you make it.- Gill Robb Wilson